A fruit and granola parfait is perfect any time of day. Get a serving of fruit, calcium, and fiber in one little cup of yum!
Go bananas with this brilliant banana smoothie recipe! It's a healthy and natural way to sneak in a couple of your daily servings of fruit, and a little protein too!
Blueberries are one of the world's most healthy foods! This blueberry smoothie recipe is naturally delicious, and a glass full of antioxidants and essential vitamins.
This healthier banana bread recipe replaces some of the traditional ingredients with more health-conscious ingredients. Don't worry! The healthy ingredients aren't replacing any of the traditional deliciousness!
A delicious pomegranate and mixed berry smoothie is a powerful blend of antioxidants, but the health benefits don't stop there! Both pomegranate and berries are good for you in a long list of ways, and the flavor is out of this world!
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