Hummus

Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)

Stuffed Peppers with Couscous and Black Beans

Stuffed Peppers with couscous and black beans is a tasty and healthier vegetarian take on this Southwestern favorite. Liver-loving inclusions, such as tumeric powder, make this dish dazzle!