Banana Smoothie

Go bananas with this brilliant banana smoothie recipe! It's a healthy and natural way to sneak in a couple of your daily servings of fruit, and a little protein too!

Natural No Bake Cookies

Who says that cookies are a no-go in a healthy diet? Eaten in moderation, these natural no bake cookies, made from better-for-you ingredients, are a great source of vitamins, minerals and protein.