Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)
Want to make pesto like a pro? Check our pesto recipe that is 100% liver approved. Fresh basil is a great source of antioxidants, vitamins, minerals and BCPs which have been shown to have exceptional anti-inflammatory effects! Not to mention the super food garlic paired with a moderate amount of healthful monosaturated fat in olive oil! Try it with your favorite mixed vegetables and whole grain penne for a delicious, nutritious dinner.